Today's breakfast is my version of breakfast burritos. It's an attempt at a healthier, meatless recipe that is still delicious. Instead of meat, I used black beans for protein, and feta cheese instead of gobs of cheddar or American. Also, I use small corn totillas, instead of flour.
I like to juice. I do it on the weekends because I really don't have the time on the weekdays. This morning's juice consisted of:
- 5 carrots
- 2 ribs of celery
- 1 dozen or so strawberries
- 2 pears
- 4 oranges with the peels sliced off. The peels make the juice too bitter for my taste
Looking at this really makes me wish I had my stuff together enough to compost! Maybe one day. Putting the peels in the disposal does make the kitchen smell great though.
Now for the burritos:
-Beans-
- 1 15 ounce can of black beans. Drained lightly, not rinsed
- 1/4 medium white onion, diced
- 3 tbsp feta, divided
- 1 small handful of cilantro, chopped
- 1 tsp olive oil
-Heat olive oil in skillet over medium heat.
-Once hot, add the onions, cook until soft.
-Add the blackbeans. You can mash them a bit with a fork if you prefer.
-Cook until heated through and most of the liquid has absorbed.
-Move the beans to a serving bowl, sprinkle with 2 tbsps of feta & about 2/3 of the cilantro.
-Cover.
-Eggs-
Beat 2 eggs (or more. Depends on how many people are eating), with a splash of milk until well mixed.
-Pour eggs in pan.
-Toss in the remaining feta & cilantro.
-Scramble as usual.
-Tortillas-
-Meanwhile, heat up a griddle or pan using med-high heat. I use a cast iron griddle for this, but a regular frying pan would work fine. Place the tortillas on the hot surface and toast until one side is hot and a tiny bit crisp. Flip and repeat on the other side.
Serve with salsa, hot sauce, and some sliced avocado. Enjoy!
-Cover.
-Eggs-
Beat 2 eggs (or more. Depends on how many people are eating), with a splash of milk until well mixed.
-Pour eggs in pan.
-Toss in the remaining feta & cilantro.
-Scramble as usual.
-Tortillas-
-Meanwhile, heat up a griddle or pan using med-high heat. I use a cast iron griddle for this, but a regular frying pan would work fine. Place the tortillas on the hot surface and toast until one side is hot and a tiny bit crisp. Flip and repeat on the other side.
Serve with salsa, hot sauce, and some sliced avocado. Enjoy!
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